Train and Recover Like Pros - April

Written By Zee M Kane

Join our PHA trainer Amir and pro athletes World Indoor Pole Vault Champion, Molly Caudery and Great British sprinter Joel Clarke- Khan for a Sunday Gym Session at The Yard. DJ L3NI will provide the tunes.

After the workout we will host a group recovery session featuring breathwork led by Jordan, ice baths, contrast therapy and recovery nutrition to aid your pro-level recovery.

Join us on Sunday 6th April at 9am.

Please RSVP spa@garden.club.

Zee M Kane
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